Building Resilience – Your Best Weapon Against Stress – ALANYC Building Resilience – Your Best Weapon Against Stress – ALANYC
Thursday, April 30, 2020
12:00 PM – 1:00 PM EDT
Speaker
Jeffrey Zink, VP of Business Development & Sales for 4th Bin
Grand Central Club Business Partner of ALANYC
Overview
RESILIENCE is defined as the ability to cope with and manage both ordinary and extraordinary life events, and return to one’s usual state of well-being. It’s also the ability to bounce back.
Jeffrey Zink will lead this session for the membership to help us:
- Understand the importance of resilience in preventing and managing stress
- Identify internal and external factors that support or interfere with resilience
- Identify resources to support and build resilience
CLM® Application Credit: 1 hrs (60 min) in the subject area of Self-Management Skills OR CLM® Recertification Credit: 1 hrs (60 min) in the Subject Area of Human Resource Management.
1 MBS Certificate Credit.
Resources
Download the materials.
