fitALANYC^TM will focus on the physical, psychological, and nutritional well-being for your optimal health. We would like to share with you a video recording, “3 C’s for Negative Thoughts” from Infinity Wellness Partners. In this recording, Lance Breger discusses how to manage negative thoughts.

We invite you to check out the recording here. Note – in order to access the recording you must enter your name and email address.